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Protect your health this winter

Protect your health this winter

Last year, thousands of people in north London were admitted to hospital with flu.

If you live with a long-term health condition like diabetes, high blood pressure, heart disease, asthma/lung conditions, liver or kidney disease, cancer, or a weakened immune system, the flu vaccine is safe, effective and free for you. It’s the best way to protect yourself this winter.

*The flu vaccine is recommended for people with certain long-term health conditions, who can get seriously ill from flu.

You can also get a free flu vaccine if you are a carer or if you’re pregnant.

For more information about the flu jab:

Download the NHS App to help you manage your health condition

The NHS App can help you manage your health condition by:

  • ordering repeat prescriptions
  • checking test results
  • accessing your health records anytime

It’s quick, convenient and can help give you peace of mind.

man with phone

Your pharmacy is here to help

If you have a minor illness such as a cough, sore throat or earache, your local pharmacist can help.

Pharmacists can offer advice on a range of illnesses – often without the need for an appointment.

This winter, many pharmacies now supply medicines for common conditions without the need for a GP prescription, including:

  • earache (for those aged between 1 and 17)
  • impetigo – a skin infection with red sores or blisters which is very contagious, but not usually serious. It’s more common in young children.
  • infected insect bites
  • shingles
  • sinusitis – a swelling of the sinuses usually caused by an infection.
  • sore throat
  • urinary tract infections for women aged 16-64 years.

Pharmacies can now also provide:

  • emergency and prescription contraception
  • free blood pressure checks for people aged 40 and over

Are you on low income?

If you’re on a low income, you might be able to get selected medicines for free from a local pharmacy.

Treating minor illnesses like coughs, sore throats or earache early could help you get better quickly and avoid a visit to your GP.

A wide range of common conditions are covered including constipation, diarrhoea, earache, head lice, indigestion, hay fever, allergic rhinitis, allergies, vaginal thrush, nappy rash, teething and more.

Find tailored advice for you:

I am a parent

I live with a long-term condition, or I'm a carer

I’m looking for general health advice

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